Did you know that you put enough weight on your feet every day to crush a diamond? That's why it is so important to take care of your feet. Here are a few tips to get you started.
- Wash your feet every day in warm water. Make sure you dry them well, especially between the toes.
- Use a foot file to gently smooth away calluses. This works best right after you have soaked and patted your feet dry.
- Rub lotion on to the tops and bottoms of your feet, but not in between toes. When applying lotion in the evening, wear socks over night to help keep the moisture in longer.
- Wearing socks and shoes will also help to protect your feet from extreme hot and cold and from anything getting stuck into your skin.
- Trim your nails straight across. You can use a nail file to gently smooth the side edges down.
- To keep the blood flowing to your feet, don't keep your legs crossed for long periods of time and make sure to wiggle your toes and rotate your ankles several times a day.
- Make sure to wear proper fitting shoes.
Check out Avon's extensive foot care products. They have everything you need to keep your feet looking and feeling their best.
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